Hair Loss and Exhaustion in Perimenopause

In this episode of Ask Me About My Estrogen, Charlotte and Megan get real about two of perimenopause's most frustrating symptoms: hair loss and bone-deep exhaustion. They break down the hormonal science behind both — why your ponytail is thinning, why you're wired but can't sleep, and why this fatigue is nothing like ordinary tiredness. Plus, what you can actually do about it. Raw, honest, and relatable as always.